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Claire De Simone
May 22, 20242 min read
4 sleep tips for travelling with a baby
Traveling with kids can be incredibly daunting! I get it; I've been there. Here are some of my top tips to keep your baby's sleep on track.


Claire De Simone
Mar 22, 20241 min read
The perfect baby sleep environment
Creating a baby sleep environment that is conducive to sleep should not be overlooked.


Claire De Simone
Feb 7, 20242 min read
Rise and Shine little one! 4 Reasons why you should wake your baby.
Among the many dilemmas parents face, the question of whether to wake a peacefully sleeping baby often stirs curiosity.


Claire De Simone
Jun 2, 20222 min read
How do night lights and red lights effect sleep?
The reason why night lights could be ruining your little one's sleep.


Claire De Simone
Mar 22, 20222 min read
How to manage the end of daylight savings and your little one's sleep
Daylight savings is ended soon, let's go through the best way to transition your little one's sleep to the new time.


Claire De Simone
Mar 11, 20222 min read
Age Appropriate Awake Windows
Let me tell you a bit about age appropriate awake windows and why they are so important. Before I became a sleep consultant, I can't tell...


Claire De Simone
Mar 5, 20225 min read
10 Myths About Sleep Training
Want to hear about my top 10 myths when it comes to sleep training? You might be surprised by number 5!


Claire De Simone
Mar 1, 20224 min read
What is a sleep consultant?
What is a sleep consultant, what do they do and how can they help me? Let me talk you through some of the basic things that we will cover.
Claire is a qualified baby sleep consultant in Melbourne helping families achieve better sleep
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